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The
Books Every Triathlete Should Own.
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The
Triathlete's Training Bible
by Joe Friel
If you only own one triathlon training book this should be it.
Detailed discussion of training principles, physiology, everything
you need to learn before you start training (and after!). Featuring
up-to-date information on nutrition, training, and technique
on every aspect of triathlon preparation. Paperback. 8 1/2"
x 11". 368 pp.
VP TRIB
$19.95
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Zinn
& the Art of Road Bike Maintenance
by Lennard Zinn
While a
book is no substitute for expereince and hands-on training this
is the best road bike maintenance book we've seen. Includes
hundreds of detailed illustrations and exploded diagrams. Paperback.
296 pp. 8 1/2" x 11". Includes hundreds of detailed
illustrations and exploded diagrams.
Click here
for Zinn & the Art of Mountain Bike Maintenance.
VP ZYR
$19.95
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Sport
Psychology for Cyclists
by Dr. Saul Miller and Peggy Maass Hill
The fastest
way to improve performance is to perfect your mental game. I'm
amazed at how little focus athletes put on mental preparation,
even though most people acknowledge how important it is. Teaches
the athlete how to incorporate a mental training plan into an
athletic one. Mental exercises and race tips will help you acheive
your potential. It really works! 6" x 9". 272 pp.
Paperback.
VP PSY $16.95
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Triathlons
for Women, 3rd Edition
by Sally Edwards
The only
triathlon training book on the market written specifically for
women. For beginner- to competitor-level triathletes, Triathlons
for Women offers training techniques, tips, resources, motivation,
and education presented in a user-friendly, anecdotal style
that will aid and inspire. This completely updated third edition
includes new chapters on transition training and equipment,
plus more sample training plans. Paperback. 6" x 9".
224 pp. Charts, tables, and black-and-white photos.
VP TFW
$17.95
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Training
Plans for Multisport Athletes
by Gale Bernhardt
Once you
have Joe Friel's Triathlon Training Bible this
is an invaluable resource. A hands-on reference book that gives
dozens of detailed training plans for the multisport athlete.At
a loss for what to do? This book gives you tons of creative
(and cool) workouts.The plans are concise and clear, and Bernhardt
provides instruction on how to make modifications to tailor
them to specific training needs. An extremely useful book for
multisport athletes of all levels. Paperback. 6" x 9".
344 pp.
VP PLAN
$16.95
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VeloNews
Triathlon Training Diary, Revised Edition
Every athlete from beginner (especially beginners!) to pro should
keep a training log. This is one of our favorites. Contains
52 undated, one week diary pages for recording perceived exertion,
heart rate, recovery, type of workout, distance, pace, every
aspect of a triathlete's daily workout. Indispensible for every
triathlete. Spiral-bound paperback. 6" x 9". 248 pp.
VP DIN2
$12.95
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OUR
BEST SELLING TITLE! |
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Learn
all the secrets to open water swimming on DVD! $29.95. |
| '07
Races
Complete Calendar at
Eliteendeavors.com
>> |
March
31, 2007
Indoor Triathlon |
>> |
April
22, 2007
Dooby Du |
>> |
June
10, 2007
Bikesport Ann Arbor Triathlon |
>> |
July
15, 2007
Bikesport Waterloo Triathlon |
>> |
July
29 , 2007
Women's Only Triathlon |
>> |
August
11, 2007
Superkids Triathlon |
>> |
August
12, 2007
Sylvania Tri |
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Read
this before scheduling a re-fit.
You've just purchased a new road or triathlon bike and your shoulders
hurt, your crotch is killing you and it feels completely weird. Find out
more information about getting used to your new bike by reading
this. |
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How
Can I Ride a Bike before I buy it? You're
considering the purchase of a road or triathlon bike. Finding the right
bike is confusing, with all the conflicting reviews and the different
opinions you've heard.
Learn
More Here |
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