Improving
Your Position.
The before and after of two existing bike fits done using
FIST tri bike fit prinicples. See the improvement here.
One Man's
Position:
Todd Briggs is one of the best age groupers from sprint
to Ironman distance. We look at his new position here.
How
Good Is Your Position?
We look at bike positions and show how the best (and worst)
triathlon positions look here.
Saddle Comfort
Three
Steps to Saddle Comfort.
It is cycling’s most common complaint: Saddle discomfort.
Learn the three easy steps to manageable saddle comfort
here and how to avoid all the hype here.
Spring
Rides: Grosse Isle.
A pretty coastline and a sleepy island with beautiful roads
is the destination this morning.
Spring
Rides: Greektown.
Baklava, fresh coffee and a historic urban cityscape are
on the menu for this classic ride.
Fix
a Flat
Learn to fix the most commom bicycle mechanical problem.
The
Flat Tire Solution.
What if you never had to worry about flat tires? What if
you don't know how to fix a flat? Vittoria Pit Stop is the
best answer to the flat tire problem we've found. The bonus
is- it actually works!
The 6 Essentials.
Read about the six most important things you can carry on
your bike to stay out of trouble. Keep a short ride from
becoming a long walk.